Vegan

A Vegan dietary plan consists of eating foods that are plant-based and not eating animal meat, dairy, eggs and animal-derived ingredients.

MODIFY ME

The meal kits in the section below will meet the requirements of a Vegan dietary plan with the modification(s) listed.

Asparagus Risotto, Brussels Sprouts Risotto, Butternut Squash Risotto, Mushroom Risotto

  • Omit cream

    • Substitution options: vegan milk (unsweetened soy, rice, full-fat coconut milk/or a blend of dairy-free milks)

  • Omit butter

    • Substitution options: dairy-free spread or oil

  • Omit parmesan

    • Substitution options: vegan cheese


Baked Orzo

  • Omit mozzarella and parmesan

    • Substitution options: vegan cheese

  • Omit butter

    • Substitution options: vegan spread or oil


Beyond Meat Burger

  • Omit cheese

    • Substitution options: vegan cheese

  • Omit honey mustard (contains honey)

    • Substitution options: vegan mustard

  • Omit bun

    • Substitution options: vegan bun


Moroccan Bowl

  • Omit flatbread

    • Substitution options: dairy-free bread or side


Spinach Lasagna

  • Omit all cheese

    • Substitution options: dairy-free cheese

  • Omit eggs

    • Substitution options: vegan egg substitute